Coaching on another level
Welcome to a New Era of Empowerment and Health Transformation! 🌟
With an impressive 14 years of pioneering experience in metabolic engineering, I've dedicated my career to empowering women across the globe. It's more than just about losing weight; it's about reclaiming your health, your confidence, and your vitality—without resorting to the fleeting promises of fad diets or monotonous workout routines. At Pavlov Coaching, we understand the unique challenges faced by busy professional women like you.
Struggling to shed stubborn weight? Battling with emotional eating? Overwhelmed by hormonal imbalances? You're not alone. My tailored approach is designed to address these very issues, helping you create sustainable habits that fit seamlessly into your demanding lifestyle. Imagine achieving real, lasting results that don’t just transform your body but revolutionize your life.
We're here to guide you through every step of your journey towards a healthier, happier you. With Pavlov Coaching, you'll discover the power of metabolic engineering, unlocking the secrets to a balanced, energized life free from the constraints of emotional eating and hormonal hurdles. Say goodbye to temporary fixes and hello to a lifetime of wellness.
Join me, and let's embark on this transformative journey together. Your health revolution starts now
Transform Your Life with Coach Pavlov — The Go-to expert for Busy Women Ready to Thrive
Are you a dynamic woman over 30, navigating the complexities of weight loss, wellness improvement, and habit formation? If your journey has been marked by trials and little success, know that your story is about to change. Welcome to a partnership where your health goals are not only understood but achievable.
Introducing Rumen Pavlov, your dedicated ally in health transformation. With an illustrious 14-year career, Rumen has reshaped the lives of countless women, guiding them towards their best selves. His expertise is backed by collaborations with elite wellness brands such as OneSpaWorld, LifeTime Fitness, Equinox, and Virgin Active, ensuring you receive unparalleled industry insights. As a Master Health Coach accredited by Precision Nutrition and a certified Personal Trainer with the NSCA, Rumen's qualifications speak volumes. Yet, it's his success in aiding hundreds of women to conquer emotional eating, mental health hurdles, hormonal imbalances, and unwanted weight that truly defines his legacy.
Why Choose Pavlov Coaching?
Understanding the balance between a bustling life and health aspirations, Rumen specializes in crafting realistic, science-informed strategies that integrate seamlessly into your busy schedule.
ÂUnwavering Support: Tailored coaching that acknowledges the unique challenges faced by women, from emotional eating to mental wellness, providing a supportive journey towards lasting change.
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Embark on Your Journey Today!
Envision a life where confidence, health, and control over your habits are your new reality. A life free from the grip of emotional eating and the weight of stress. This vision is not just a dream—it's within your grasp, and Rumen Pavlov is here to guide you to it.
The time to invest in yourself is now.
Embrace the opportunity to craft the vibrant, healthy life you've always deserved.
Are You Ready for Transformation?
Click to schedule your complimentary consultation today and take the first step towards a rejuvenated, joyful you. Your future self is waiting with gratitude.

Bespoke
Get an online personal training and nutrition program tailored to you and your goals.

Education
Learn the tools, techniques and skills to maintain your results for life.

Model
Feel confident following proven methods, backed by science and designed to get results.
Hello and Welcome :)
I believe that true empowerment comes from embracing a holistic approach to health and wellness. It's not just about physical appearance; it's about nourishing our bodies with wholesome foods, engaging in exercise that brings joy, cultivating a positive mindset, and fostering healthy relationships. By addressing the interconnected aspects of our well-being, we create a solid foundation for personal growth and fulfilment.
Are you ready to embark on your journey of transformation? Contact me today to discover the right tools tailored to your unique needs, around exercise, nutrition and mindset; unlocking your true potential and creating the fulfilling life you deserve. Let's embrace self-care, self-belief and transform together. Join me on this empowering journey and start your new chapter today.

 ARE YOU TIRED OF SAYING
​“I’LL START ON MONDAY”?Â
Trying to lose weight and feel confident in your body can be tough. You’ve tried countless diets, even some extreme fad diets or cut out foods like carbs, leaving you feeling hungry and miserable! You may have lost some weight for a short time, thinking you’ve finally figured out the trick to losing weight and keeping it off…
You feel good for a short time...
Until the weight starts to creep back on, as you eat the foods you once banished and you’re back where you started…. Or even worse; gaining even more weigh! It’s frustrating, demoralising and you feel like you’ll never be able to lose weight and feel in control ever again.Â
Sound familiar? Let me assure you, THIS IS NOT YOUR FAULT! Misinformation, social media claims and fad diets make it impossible to know where to begin!
You’re about to discover how to lose weight, tone up and regain your confidence, self-esteem, and happiness... Without restrictive dieting, excessive workouts, or feeling overwhelmed.
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The Fierce, Fit and Fabolous is a 4-pillar framework that’s helped countless women, just like Claudia, who lost 84 lbs and regain her confidence in just 12 weeks.
Book A FREE - Discovery Call
Unlock your potential today! Schedule a free 15-minute discovery call to explore how personalized coaching can transform your life. Book now and take the first step towards achieving your goals!